Friday, 26 October 2012

Have a Healthy Halloween!

Halloween kicks off the holiday season with candy and consumption and we all know this can be the beginning of a slippery slope to a big loss of control over healthy decisions until the new year arrives. What is often overlooked, is how this can also spill over onto our families choices and habits as well. Here are 5 realistic and practical ways to help your family partake in and enjoy Halloween and make it healthier as well.

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