Friday, 22 February 2013

Awesome Peanut Butter Banana Spinach Smoothie!

Finding an easy, complete, and healthy breakfast, lunch, or dinner can be quite the challenge. Here's one of my favorite go-to shakes when I need a complete meal packed with nutrition. 




Awesome Peanut Butter Banana Spinach Smoothie:

2 scoops Shaklee 180 Chocolate Smoothie
4 oz organic light chocolate soy milk
4 oz water
1 - 2 cups organic spinach via spinach cubes
1 tbsp organic crunchy peanut butter
1/2 medium organic banana
3-5 regular ice cubes

Add all ingredients to the blender, blend, and enjoy. Remember, it tastes great, but take your time, you are eating an entire meal!

Nutrition Info:

370 calories, 12.2g fat, 2.6g sat fat, 0g trans fat, 0mg cholesterol, 358.6mg sodium, 41.6g carbohydrates, 10.3g fiber, 24.4g sugar, 23.4g protein

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