Tuesday, 11 February 2014

Easy Avocado Dip!



Easy Avocado Dip:

2 organic avocados, peeled
1 organic garlic clove, minced
1 organic jalape�o, chopped 
1/4 cup freshly squeezed organic lime juice
1/2 tblsp freshly chopped organic cilantro (more to taste)
1/8 teaspoon organic cumin

Place all above ingredients into a blender and pulse until smooth. If using a Vitamix, place all items except jalape�os into the Vitamix, pulse, and then stir in the jalape�os after. 

Makes approximately 2 cups.

Serve immediately and enjoy!

Nutrition Info for 1/3 cup serving:

112 calories, 9.7g fat, 1.4g sat fat, 0mg cholesterol, 5.2mg sodium, 7g carbohydrates, 5g fiber, 0.7g sugar, 1.4g protein


Perfectly paired with these Southwest Chicken Taco Wontons!



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